Forming Your Support Team

When your child has a life-altering diagnosis, support becomes more than a comfort - it’s a lifeline and truly a necessity. The right people can help you carry both the emotional and practical load, allowing you to direct your energy where it matters most: your child and family. In the last section, we focused on how to ask for help. This section focuses on who can support you, based on your needs, timing, and circumstances.

Forming a Support Team means surrounding your family with people, both personal and professional, who can step in to do what will best serve you and your unique situation. We will use the results of your Needs Assessment coupled with the consideration of your pre-existing relationships, offers from those otherwise who have expressed care and concern, and logistics like proximity, to set up a solid framework for your family’s individual team.

Some of you will come to this reality with the helpful structure of a natural, built-in network. For others it may require a little more thought or effort to piece together . However you come to this conclusion, it’s normal.

This module will help to provide ideas for building meaningful connection and support in other ways.

Important Considerations

Proximity

Support can come from many places, in many ways. Some will come through local connections and some from across the country (or even the world). Each type of proximity brings its own strengths and challenges.

In many cases, it’s most practical for nearby help to most easily step in for daily tasks - but that said, distant help can still play an important role in supporting you and your family by alleviating burdens in other ways. In fact, you may be surprised by how much strength comes from people you can’t see every day, and how deeply nearby helpers appreciate being given clear, specific ways to show up.

It can be helpful to consider there may be some people who might live out of town but travel often, work remotely or can step in during key times. Some examples include a sibling who visits monthly, a grandparent who stays during treatment weeks or a friend who helps remotely but flies in when needed.

Clarity

Getting clear on what you actually need and being clear in communicating it will be a game changer when it comes to both logistics and the load you’re carrying.   We maintain that people want to help, but need direction to do it well.   Likewise, remember that needs change over time — and so do people’s capacities to help.  Some people shine in the early crisis stages, while others are better at the long haul.  

As you already know, living a life accompanied by medical complexity means that much of the “plan” is fluid and requires flexibility. So does the team.  In many cases families find that new people enter their lives through the establishing of care connections or through school systems, for instance.  Always remember, you can gently rotate roles or take breaks from certain supports when needed.  You may even consider revisiting the makeup of your team at regular intervals (every 3-6 months, for instance).

The key takeaway here is that you, as the expert of your family, take the clarity of your need and the offers for help and make the most of what’s at hand.  In the next section we will help you identify the specifics of what you need in your own individual situation, but once you have that outlined, you can match your helpers with their strengths.

Maximization

When you complete the upcoming Needs Assessment, it might be helpful to think of things in terms of reverse engineering.  If your goal and hopeful outcome is a smooth and healthy life for everyone involved, then it will be beneficial to consider all the possible ways people can step in.  

For instance, those who are local can help with transportation (school drop-offs, appointments, errands), sibling care or playdates, household tasks (meals, cleaning, laundry, groceries).  Additionally they can help by sitting with your child while you nap, shower or take a short break and even providing in-person emotional presence — hugs, coffee chats, companionship.  

Likewise, those at a distance can help by managing online updates or a care page (so you don’t have to repeat news), sending encouragement — letters, cards, voice notes, video messages, contributing with gift cards, meal deliveries, or transportation funds, doing research: local respite programs, grants, or equipment options, and maybe most importantly, planning visits that give you something to look forward to.

Tips for maximizing local support:

Tips for maximizing support from a distance:

384 Fox Chapel Road, Pittsburgh, PA 15238 | Contact Betsy Hawley at: betsy@ppcc-pa.org

PPCC is not a health care provider and does not give medical advice or treatment. PPCC does not endorse or recommend any listed facilities, service providers, or support groups herein. PPCC offers the list and information as a resource only. PPCC does not pre-evaluate, or consider the Medicare/Medicaid status of the providers.

The Pediatric Palliative Care Coalition is a registered 501(c) (3) not-for-profit organization.  Donations are tax-deductible according to the IRS’s rules and regulations.  The official registration and financial information for PPCC may be obtained from the Pennsylvania Department of State by calling toll-free within Pennsylvania 1-800-732-0999.